|
|
Mind and Sole |
|
|
|
|
| 4th September 2010 | ||||||||||||||||
|
|
 About ReflexologyReflexology is a Complementary Therapy that works on the feet or hands enabling the body to heal itself. Following illness, stress, injury or disease, the body is in a state of ‘imbalance’, and vital energy pathways are blocked, preventing the body from functioning effectively. Reflexology can be used to restore and maintain the body’s natural equilibrium and encourage healing.A Reflexologist uses hands only to apply pressure to the feet or hands. For each person the application and the effect of the therapy is unique. Sensitive, trained hands may detect imbalances in the feet or hands, and by working on these points the Reflexologist can release blockages and restore the free flow of energy to the whole body. Tensions are eased, and circulation and elimination might be improved. This gentle therapy encourages the body to heal itself, often counteracting a lifetime of misuse. Whilst the art of reflexology dates back to Ancient Egypt, India and China, it wasn't until 1913 that Dr William Fitzgerald introduced this therapy to the West as 'zone therapy'. He noted that reflex areas on the feet and hands were linked to other areas and organs of the body within the same zone. In the 1930's Eunice Ingham further developed this zone theory into what is now known as reflexology. She observed that congestion or tension in any part of the foot is mirrored in the corresponding part of the body. What Conditions Can it Help? Since reflexology treats the whole person, not just the symptoms of disease, most people benefit from treatment. Reflexology is suitable for: An increasing number of people are using this safe, natural therapy as a way of relaxing, balancing and harmonising the body. There is some scientific research, however mostly there is only one study in any one area and this is not currently accepted as sufficient evidence of effectiveness. Reflexologists do not claim to cure, diagnose or prescribe. Each session of reflexology works on an individual basis. What Benefits can be Expected? After one or two treatments your body may respond in a very definite way. Most people note a sense of well-being and relaxation; sometimes people report feeling lethargic, nauseous or tearful, but this is transitory and is part of the healing process, as the body releases old tensions or emotions. This is vital information to feed back to the reflexologist as it shows how your body is responding to treatment. This will help the reflexologist to tailior a treatment plan specific to your needs. What happens when I go for a treatment? On the first visit, the reflexology practitioner will have a preliminary talk with you to determine your present and past health, and the purpose of your visit. The reflexologist will then use their hands to apply pressure to the feet or hands. The application and the effect of the therapy are unique to each person. A professionally trained reflexologist may detect subtle changes in specific points on the feet or hands, and by working on these points may affect the corresponding organ or system of the body. A treatment session usually lasts for about one hour. A course of treatment may be recommended depending on your body's needs.  |
||||||||||||||
|
|
| ©2010 Kalok Bonar :: powered by WebHealer |
